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Emotional changes in pregnancy

Emotional changes in pregnancy


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During their pregnancy, some women have situations of sudden mood swings going from euphoria to sadness. At this stage, the physical changes are very evident, but the psychological ones become very important because they can affect certain family, social and work situations.

Fortunately, these emotional changes in pregnancy they are considered normal and, best of all, they are temporary. In some cases, the personality of the woman is so transformed that some couples believe that they are living with another person. It is advisable not to get carried away by this temporary state and help the future mother to overcome this stage of emotional changes.

The emotional changes in pregnancy, experienced by pregnant women, have a hormonal basis. They are mainly due to the fact that the brain's neurotransmitters are altered because they do not receive the same hormonal levels as always. The levels of progesterone and estrogens double and, for this reason, the rational part of the personality decreases, while the emotional part is reinforced.

These changes in neurotransmitter receptors give rise to moods, which change suddenly, going from joy to crying and are manifested in increased irritability or bad mood, are noted in a hypersensitivity to aspects that previously went unnoticed and They are even reflected in greater insecurity, even in very self-confident women.

First trimester. During the first three months of pregnancy, the future mother can experience moments of great emotional fluctuation. These changes are most common between the sixth and tenth week. It is common to experience anxiety, ambivalence, and frequent mood swings. Accepting the new situation takes time and fears about the ability to cope with the new situation are frequent. The most confident woman can become fragile and experience sudden mood swings that range from laughter to crying, from euphoria to sadness, or from joy to bad mood. They are more frequent in women who manifest significant physical symptoms due to their pregnancy such as vomiting and morning sickness, general ill feeling, dizziness and digestive upset. Sexual appetite also tends to decrease due to fatigue, physical discomfort, and fear of harming the fetus. Understanding the couple is essential to cope with all these changes that pregnancy produces.

Second quarter. It is characterized by being a period of emotional tranquility because the hormonal changes have stabilized and the future mother has had time to adapt psychologically to the pregnancy. This adaptation has a positive impact on the acceptance of the changes that affect their usual activity, since their order of priorities has changed. The physical discomfort of the first trimester have disappeared and the expectant mother may again experience a greater sexual desire favored by an increase in sensitivity.

Third trimester. The emotional difficulties return due to the fact that the volume of the belly hinders the well-being of the future mother. As a consequence, difficulty sleeping, frequent urination, back pain and fatigue appear, among other discomforts, which do not help emotional well-being. On the other hand, in the third trimester, time passes slowly, anxiety to meet the baby, fear of childbirth and insecurity about parenting increases. And, in addition, the syndrome of the nest appears with which you will see the need to make changes at home and leave everything clean and ready for the baby's arrival.

Euphoria and sadness. Having a child is what you were looking for and you feel that you are in a cloud, even somewhat excited. Congratulations from others fill you with happiness, but when you have to deal with physical discomfort alone, the world collapses at your feet.

From laughter to tears. It is useless for you to wonder why you have a soft laugh or why you are crying, you don't even know it. The hormonal ups and downs that your neurotransmitters suffer are responsible and you don't have to think about it much.

Fear and anxiety. Surely you have an endless list of unanswered questions regarding your symptoms, labor and breastfeeding. The fear of the unknown and the anxiety generated by not knowing if everything is going to turn out well or not is normal throughout this process.

Misses and forgetfulness. Not knowing where we have our heads because we forget where we have put the keys or the car is common. One piece of advice: take it in a good mood and don't give it too much importance.

Marisol New

You can read more articles similar to Emotional changes in pregnancy, in the category of Stages of pregnancy on site.


Video: What emotional changes occur during pregnancy? - Dr. Nupur Sood (December 2022).