Fabes with Clams. Recipe with beans for children

Fabes with Clams. Recipe with beans for children

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Apart from being a well-known dish, Fabes with Clams It is a healthy, delicious and very nutritious food. It is a recipe typically from Asturias, Spain, well known for the Asturian bean stew and the cabrales escalopines.

The most important thing about this recipe that he offers us, it is the quality of the beans or beans, which must be of high quality. We invite you to make this recipe since it is easy and very simple to prepare. You dare?

  • 1/2 kg of beans from the farm
  • 1 liter of seafood or fish broth
  • 1 kg of clams
  • 4 cloves of garlic
  • 1 large onion
  • 1 green pepper
  • Virgin olive oil
  • 1 tablespoon of sweet paprika
  • Saffron / Salt to taste
  • 1/2 glass of white wine

1- The first thing is to clean the beans, that is, discard those that are damaged and then pass them through water.

2- Let the beans soak in cold water, from one day to the next. Clean the clams and soak them in cold water with a little salt to remove the sand.

3- When cooking, drain the beans.

4- In an earthenware casserole (preferably), wide and low, put the beans and cover them with seafood or fish broth until a couple of fingers are above the beans.

5- Add about two tablespoons of virgin olive oil and let it cook until it comes to a boil.

6- When it starts to boil, add the onion cut into large pieces, the peeled garlic cloves and the green pepper in small pieces. Cook everything for about 30 minutes, over high heat.

7- The next step is to add saffron threads or a little powdered saffron until it is diluted in the broth. Then add a teaspoon of sweet paprika.

8- Lower the heat and taste and correct the salt.

9- Continue cooking for about two hours or until you notice that the beans are done.

10- To get a thicker broth, remove some of the broth and some beans, and mash them on a plate. Return them to the pan and stir.

11- Now we prepare the clams. To do this, we take them out of the water and put them in a pan with the white wine. Cover the pan and let them cook for about 3 minutes or until they are all open. Add them directly to the bean casserole.

12- And we already have our beans with clams!

You can read more articles similar to Fabes with Clams. Recipe with beans for children, in the category of Legumes on site.

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